Nutrients in Apricots, canned, heavy syrup pack, without skin, solids and liquids

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Amount of nutrients in 100 g (grams) of Apricots, canned, heavy syrup pack, without skin, solids and liquids.

NutrientAmount and UnitPercentage
Water Water 77.66 g 77.66%
Energy (calorie) Energy (calorie) 83 kcal
Energy (joule) Energy (joule) 347 kJ
Protein Protein 0.51 g 0.51%
Total lipid (fat) Total lipid (fat) 0.09 g 0.09%
Ash Ash 0.29 g 0.29%
Carbohydrate, by difference Carbohydrate, by difference 21.45 g 21.45%
Fiber, total dietary Fiber, total dietary 1.6 g 1.6%
Calcium, Ca Calcium, Ca 9 mg 0.01%
Iron, Fe Iron, Fe 0.43 mg
Magnesium, Mg Magnesium, Mg 8 mg 0.01%
Phosphorus, P Phosphorus, P 13 mg 0.01%
Potassium, K Potassium, K 134 mg 0.13%
Sodium, Na Sodium, Na 11 mg 0.01%
Zinc, Zn Zinc, Zn 0.1 mg
Copper, Cu Copper, Cu 0.065 mg
Manganese, Mn Manganese, Mn 0.051 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 2.8 mg
Thiamin Thiamin 0.019 mg
Riboflavin Riboflavin 0.023 mg
Niacin Niacin 0.416 mg
Pantothenic acid Pantothenic acid 0.092 mg
Vitamin B-6 Vitamin B-6 0.054 mg
Folate, total Folate, total 2 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 2 µg
Folate, DFE Folate, DFE 2 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 62 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 1240 IU
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Fatty acids, total saturated Fatty acids, total saturated 0.006 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.005 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.001 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.037 g 0.04%
18:1 undifferentiated 18:1 undifferentiated 0.037 g 0.04%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.017 g 0.02%
18:2 undifferentiated 18:2 undifferentiated 0.017 g 0.02%
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.009 g 0.01%
Threonine Threonine 0.018 g 0.02%
Isoleucine Isoleucine 0.016 g 0.02%
Leucine Leucine 0.03 g 0.03%
Lysine Lysine 0.036 g 0.04%
Methionine Methionine 0.003 g
Cystine Cystine 0.002 g
Phenylalanine Phenylalanine 0.021 g 0.02%
Tyrosine Tyrosine 0.012 g 0.01%
Valine Valine 0.019 g 0.02%
Arginine Arginine 0.02 g 0.02%
Histidine Histidine 0.008 g 0.01%
Alanine Alanine 0.025 g 0.02%
Aspartic acid Aspartic acid 0.117 g 0.12%
Glutamic acid Glutamic acid 0.052 g 0.05%
Glycine Glycine 0.016 g 0.02%
Proline Proline 0.031 g 0.03%
Serine Serine 0.029 g 0.03%